Responsible Gambling
At Maria Clinic, we are committed to supporting individuals who experience difficulties related to gambling. We believe that awareness, prevention, and early intervention are essential components of responsible gambling.
What Is Responsible Gambling?
Responsible gambling means staying in control of how much time and money you spend on gambling activities. It involves making informed decisions and recognizing when gambling stops being entertainment and starts becoming a problem.
Signs That Gambling May Be a Problem
Recognizing early warning signs is an important step toward getting help. Consider whether any of the following apply to you or someone you know:
- Spending more money on gambling than you can afford to lose
- Chasing losses by continuing to gamble after losing
- Neglecting work, studies, or family responsibilities due to gambling
- Borrowing money or selling possessions to fund gambling
- Feeling anxious, irritable, or restless when not gambling
- Lying to others about the extent of your gambling
- Using gambling as a way to escape stress or emotional pain
- Failed attempts to cut back or stop gambling
Tips for Staying in Control
If you choose to gamble, the following guidelines can help you maintain a healthy relationship with gambling:
Get Your Bonus Now!- Set a budget before you start and stick to it
- Set a time limit for gambling sessions
- Never gamble with money intended for essential expenses
- Avoid gambling when feeling upset, stressed, or under the influence of alcohol
- Take regular breaks during gambling sessions
- Balance gambling with other leisure activities
- Use self-exclusion tools offered by gambling operators when needed
Understanding Risk Levels
| Level | Description | Recommended Action |
|---|---|---|
| Low risk | Gambling is occasional and within budget | Maintain awareness and healthy habits |
| Moderate risk | Gambling frequency or spending is increasing | Reassess habits and set stricter limits |
| Problem gambling | Gambling is causing financial, emotional, or social harm | Seek professional support |
How Maria Clinic Can Help
Maria Clinic offers professional treatment and support for individuals struggling with gambling-related issues. Our approach is grounded in evidence-based methods and tailored to each individual's needs.
Our Services Include
- Individual therapy and counselling
- Assessment and diagnosis of gambling disorder
- Support for family members and loved ones affected by someone's gambling
- Digital treatment programmes
- Guidance on self-help strategies and recovery planning
When to Seek Help
If gambling is causing distress in your life or the lives of those around you, reaching out for support is a sign of strength. Early intervention can prevent further harm and help you regain control. You do not need to wait until the situation becomes severe before contacting us.
You Are Not Alone
Many people experience difficulties with gambling at some point in their lives. Maria Clinic is here to provide compassionate, professional care without judgement. Contact us to learn more about how we can support you on your path to recovery.